Elevating Impact Protection with Superior Wrestling Room Subflooring: The Essential Role of Resilite's Underlayment In the high-impact sport of wrestling, managing the forces athletes are subject...
Measuring Success: A Guide to Measuring Your Wrestling Room
A wrestling room is the heart and soul of any wrestling program. It's where champions are made, skills are honed, and the pursuit of excellence begins. Whether you're starting a new program, renova...
GET KIDS MOVING WITH A JUNIOR NINJA WARRIOR SYSTEM
According to the CDC, children ages 6 through 17 should get “60 minutes or more of moderate-to-vigorous intensity physical activity each day.” This includes a mix of aerobic, mus...
HOW TO CREATE A HOME GYM - IT’S EASIER THAN YOU THINK
Ready to ditch the overpriced gym membership and get fit at home? You’re in good company. But, before you run out to buy your yoga mat, treadmill, and free weights, take some time to consider what...
THE IMPORTANCE OF QUALITY MATS FOR MMA
THE IMPORTANCE OF QUALITY EQUIPMENT FOR MMA Mixed Martial Arts (MMA) combines various elements of combat sports and martial arts to form a truly unique full-contact sport. Centered around strik...
Making Box Jumps Better: The Story of the Six-in-One Plyo Box
Our Mission to Create The Best Plyo Box The Foam Jump Box Problem: Resilite's Why If you're a fan of box jumps and other jumping exercises, chances are you've tried a foam plyo box. But did you ...
