Kickstart Your New Year with This Dynamic Plyometric HIIT Workout - Get Fit in 2023!
Happy New Year, fitness enthusiasts! It's that time again to set new fitness goals and what better way to kickstart 2023 than with a high-energy Plyometric HIIT workout? Designed by a seasoned fit...
Elevate Your School's Fitness Program with the Resilite Plyo Box
Physical education is a vital part of students' development, and the right equipment can make all the difference. The Resilite Six-in-One Plyo Box is a versatile, safe, and effective tool that can ...
Transform Your Home Workout with the Resilite Six-in-One Plyo Box
Welcome to the world of home fitness! If you're looking to spice up your workout routine or simply start a new fitness journey, you've come to the right place. Today, we're diving into the exciting...
GET KIDS MOVING WITH A JUNIOR NINJA WARRIOR SYSTEM
According to the CDC, children ages 6 through 17 should get “60 minutes or more of moderate-to-vigorous intensity physical activity each day.” This includes a mix of aerobic, mus...
HOW TO CREATE A HOME GYM - IT’S EASIER THAN YOU THINK
Ready to ditch the overpriced gym membership and get fit at home? You’re in good company. But, before you run out to buy your yoga mat, treadmill, and free weights, take some time to consider what...
Making Box Jumps Better: The Story of the Six-in-One Plyo Box
Our Mission to Create The Best Plyo Box The Foam Jump Box Problem: Resilite's Why If you're a fan of box jumps and other jumping exercises, chances are you've tried a foam plyo box. But did you ...
